J. Wilson embarks on a beer diet, and describes the Dopplebock that got him there, 46 days later.

One 12-ounce serving contains 288 calories, and it’s completely unfiltered—just like the kind the German monks consumed in the 1600s. As a result, it retains plenty yeast and B-complex vitamins, making it a hearty, nutritious brew—especially compared to, say, a Budweiser, which has been filtered and pasteurized and weighs in at just 100 calories. 

Read the full interview here: Men’s Health

J. Wilson’s personal beer blog: Brewvana